Can You Detox To Eliminate Acne Vulgaris?
If you're suffering from acne disorder, then you've probably invested thousands of dollars treating your condition with expensive treatment.
While you may or may not have had success treating your acne, the fact is, acne is one skin disease and thus, is one result of poor nutrition, on one hand and accumulated toxins on the other. Thus an acne alternative treatment should be found.
The key point of all medical explanations for all diseases are toxicity and lack of nutrition.
Aside from cystic acne, other skin troubles like eczema, hives, psoriasis, and seborrheic dermatitis are also caused by increased toxin levels in your body. Although our bodies has a 24/7 detox system composed of the skin, kidneys, and colon, this cleansing system sometimes becomes impaired, mostly because of lack of nutrition and too much exposure to external toxins.
When our body's detox system becomes impaired, the toxins created during metabolism begin accumulating in the diverse organs in our body. This gives rise to a whole gamut of diseases, from skin conditions to cancer.
The Principle Behind Detox for Acne
Detoxification, or clearing the body of accumulated toxins, is one well-known alternative medicine treatment.
The principle behind detox is that since accumulated toxins trigger various diseases, removing them and avoiding additional toxins is crucial for healing diseases like acne. Many illnesses are a direct result of toxins within the blood. Detox help purges the blood of viral, bacteria and other microbial toxins.
The Various Detoxification Treatments for Acne disorder
There are actually different types of body detox methods, and many of them call for a period of fasting or not eating any solid foods. The perfect detoxification treatment is done at holistic healing centers. Apart from supervising your body cleansing program, you are also taught how to better manage your health through diet and natural remedies.
But holistic healing centers can be expensive, and you'd have to spend at least two weeks out from home.
If you want to get started in acne detox, start by trying detox recipes that you can make at home. Liquid detoxification diets can be just as helpful as holistic healing centers in getting rid of body waste and making the skin clearer.
Warning Before Cleansing For Acne
If you are going to detoxify for acne with a 100% liquid detox program, you should successfully complete the prescribed fasting period. HOWEVER, if you haven't done any fasting before, taking nothing but drinks for many days might shock your nervous system, and may even kill you.
Instead, you need to try to prepare your body by:
Going on "meal" fasts
This isn't about skipping meals, but about replacing your usual meals with plenty of water or watery fruits like watermelon. This approach helps in better managing food cravings during the actual fasting period.
Start with one-day fasts
When you feel comfortable not eating food for one meal, try to avoid eating any solid food for one whole day. During the day, drink plenty of water.
Cleansing for acne is really not as impossible as it sounds. However, 100% liquid detox diets is not recommended if you're just starting. Regular detox diets found in detox book that consist of foods that stimulate the body's detox system would be better if this is your case.
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